The standard J-Hook is made from 8mm steel with solid pin rods and features a nylon insert to prevent damage to your barbell during racking. And that seems to be exactly who No question, this is a great buy for the right folks. It’s really the only way to use super-heavy barbells for strength training – and heavy barbells are the best way to build strength. If you need more info on that – look up “Louie Simmons” and “Westside”. NOTE: It is recommended that you bolt this unit to the floor. Force USA has laid the foundation for the ultimate work out with the base rack. Here it is with some optional accessories. Best Assault Bike for CrossFit? I am sending a photo of the current Globe Grip and the one I have. With a folding power rack you’ll get space back in the garage – to use it for the things you normally use a garage for. It’s a great idea. Features: Convenience – Great fold-away flexibility – perfect for tight spaces. The workouts, exercises, and other movements provided on this website are for informational and educational purposes only, and are not intended for use as a substitute for professional programming. The rest is up to you. But you can also mount box tube safeties inside the rack – which will work too. We are a Rogue Fitness affiliate - they make the best fitness gear money can buy. The Force USA MyRack SpaceSaver Folding Power Rack is different. It turns your power rack into a versatile strength training machine. Instead of having to purchase numerous dumbells and other machines, this one unit offers attachments that allow them to replicate those movements. (Sure, you can clean the weight up – but that’s going to seriously limit how much you can lift.) Preorder Now. The Power Rack Page includes J-Hooks for holding your barbell in place on the Power … So skip the messy stack of weights on the floor, and use these weight plate holders. Built on the framework on the now legendary Force USA MyRack Modular Power Rack design which has taken the … You have decided that the Force USA MyRack Space Saver is the Power Rack for you. Here’s the sequence. If you order equipment after clicking the links in this article, we receive a small commission at no extra cost to you. The First Full Folding Power Rack of Its Kind. And step one to using bands? Here are some of the options we are going to look at: ISO Arms – Overview What’s the Rep Fitness ISO Arm? Starting with the base unit, you can build your custom rack from the ground up to suit the way you train. Designed with game-changing customisable features, the MyRack SpaceSaver gives you all the versatility of a full-size power rack with fold-away convenience! The MyRack Folding Power Rack from Force USA is the most versatile folding power rack. Now you can own a light commercial folding power rack with awesome flexibility to suit your space needs and lifestyle. It also supports much more weight – up to 2,000 lbs – which is probably enough for you. Shop strength training system attachments manufactured by Force USA. Speed - Lightning-fast set-up time with pop-pin technology (less than 10 seconds). the innovative Force USA MyRack Folding Power Rack System. The Force USA MyRack SpaceSaver Folding Power Rack is different. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The fact that the Force USA model is built with 2.4- x 2.4-inch uprights means attachments from other manufacturers might not fit. Folding squat racks are great – you can lift heavy and still keep the car in the garage! The unique sizing means competitors' attachments might not fir, Constructed from 12-gauge instead of 11-gauge steel. But you can do that for the support “feet” on the base unit – which means the folding sides can still be moved easily and quickly. The goal of FitAtMidlife.com is to be the most comprehensive source of fitness, diet, and nutrition information – specifically for midlife adults. This is something they truly excel at. Force USA MyRack Knee Holder For Lat Attachment $69.00. Perhaps even better, these enable isolateral training – you can train each side of your body independently. CART Racks Modular power rack systems that are fully customizable. Folding MyRack. The MyRack Folding Power Rack is a first of its kind. This folding power rack is far more versatile than the others on the market. These are the “holders” for the barbell. Click to see price (Use discount code FAM5 for 5% off at Force USA), Rep Fitness PR-4100 Folding Squat Rack Product Highlight, Rep Fitness SR-4000 Squat Rack Product Highlight, Crossfit Stocking Stuffers – Holiday Gift Guide. A folding power rack will let you lift heavy with stability – and more importantly, safety. Why settle for an off-the-shelf power rack when you can have one that folds to save space when not in use and is also custom-built just for you? That said, the unit has as options: Pull-up bar; cable crossover attachment; lat pull down/low row attachment; standard and deluxe J-Hooks; monolift attachment; weight plate holders; dip handle; landmine attachment; band pegs; box tube safeties; safety slings; and safety spotter arms. What’s the benefit of this? But it should be bolted to the floor – which will add some time in setup and teardown. Force USA PT Power Rack Lat Pull Down Attachment $319.00 Sold out. The system comes ready to incorporate multiple attachments, and with a base price of only $499.99, one has lots of room to personalize, whereas most racks come with features they might not want and a cost they can’t avoid. The fact that the consumer can pick and choose as they go with this model is a big benefit for the garage gym. The footprint when folded is: 20″ Depth x 52″ Width x 84″ Height. Now what accessories do you add as as a minimum to enjoy a fully functional Power Rack? Whether you train weightlifting, powerlifting, Crossfit®, Olympic lifting, calisthenics, gymnastics or just want to build muscle or burn fat, the Force USA MyRack is the first truly custom power rack of its kind so you can take your weight training to the next level. Convenience – Great fold-away flexibility – perfect for tight spaces. You’d also have to remove any optional accessories or attachments first. Introducing the innovative Force USA MyRack Folding Power Rack System. Back in stock 20/Mar/21 All-In-One Trainers Combines up to … You will soon – they are an up and coming force in the gym equipment industry – providing innovate equipment at bargain prices. Now the new Force USA MyRack compact Spacesaver folding MyRack solves the problem. In t… The base unit is forged with precision welded, laser cut 12 gauge steel. Designed with game-changing customisable features, the MyRack SpaceSaver gives you all the versatility of a full-size power rack with fold-away convenience! Why settle for an off-the-shelf power rack when you can have one that folds to save space when not in use and is also custom-built just for you? Adjust from Flat to incline and decline with the full laser cut adjustment system to perform all of your favourite exercises. Buy direct and save. You have to lift heavy – and that means heavy barbells. The Force USA MyRack is a 12-gauge rack rather than the industry-standard of 11-gauge. All Rights Reserved. SEARCH. Most equipment designed to be this space-conscious lacks quality and durability. That means more work for your muscles – which means bigger strengh gains. The ISO stands for isolateral. The base rack itself is constructed with laser-cut 12-gauge steel at 2.4 inches x 2.4 inches, with 10-gauge steel support brackets. Here are some of the options we are going to look at: Let’s take a look. Built on the framework on the now legendary Force USA MyRack Modular Power Rack design which has taken the … Our goal with this website is to make it easier for you. This site is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc. The Force USA MyRack is the first truly custom power rack of its kind. Buy direct and save. Total base product weight is only 176 pounds, which is downright amazing relative to its non-folding peers. We recommend the deluxe J-Hooks – as they have the highest weight rating (over 2,000 lbs.). FitAtMidlife.com strongly recommends that you consult with your physician before beginning any exercise program. Force USA MyBench - FID Bench with Arm and Leg Curl Attachments The Force USA MyBench is a heavy-duty FID bench designed to fit perfectly with your MyRack. You gotta have somewhere to mount them – which bring us to band pegs. Why? It also carries a lifetime structural warranty. First of all, you need some J-hooks or J-Cups. And this is one thing you CANNOT do with those 2 post wall mounted folding racks. When fully setup, it is 41″ Depth x 49″ Width x 86″ Height. While the base rack unit itself is perfectly suited for squats, bench press, deadlifts, overhead presses, rack pulls, barbell curls and every other exercise one would use a power rack for, a unique feature of the Force USA model is the number of variations it’s designed to accommodate. We are an affiliate of Force USA. That means you can bring up a lagging body part – and avoid training your strong side too much. A foldable AND fully customisable space saving power rack! Weight: 100 kg: Dimensions: 220 × 35 × 30 cm: Specifications. The number of specially designed options available for additional purchase are unique, especially a cable crossover attachment for a power rack. We compile crucial info about popular fitness equipment, then assign a single rating out of 5 stars with our exclusive algorithm (based on 100s of customer & expert reviews), all to save you time and money meeting your fitness goals. Force USA Adjustable Dumbbell and Bench Package 1 $1,599.00 $1,399.00 Sold out. First, you drop the crossover pull-up bar. This package is aimed at getting you lifting with the minimal of accessories. With bolt-in technology, switching the attachments on and off is a matter of minutes, which any lifter is used to spending in any gym anyway. Whether it’s with the MyRack or Monster G12, you have a pretty good opportunity to replicate a commercial gym setting at different price points in a small footprint. Compatible With: Select Model G20 G3 FOLDING-MYRACK MYRACK Let’s review the new PR-4100 Folding Squat Rack from Rep Fitness. Some of the photos in this article are provided by Force USA, and are property of Force USA. All in all, the model can afford lifters as many as 100 different configurations without the limits of a weight stack. Force USA Folding MyRack SpaceSaver Essentials Package. Because you can easily use them for bench presses – which are actually one of the most dangerous exercises to perform alone. FitAtMidlife.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Is one grip better than another when exercising ?. The ForceUSA MyRack hold a special place in my fitness-loving heart. It makes the TOP of the movement much harder than normal. Click to find out more. Its the UK home gym owners dream. Get curated fitness deals and workout tips from experts. FitAtMidlife.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Here’s where the MyRack Folding Power Rack really shines – customizations. Key Features: Convenience – Great fold-away flexibility – perfect for tight spaces. The First Full Folding Power Rack of Its Kind. Now you can own a light commercial folding power rack with awesome flexibility to suit your space needs and lifestyle. Disclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you. Force USA 7FT Upright - … But getting a heavy barbell up onto your shoulders requires a rack to be done right. Perform them with heavy weight and you’ll find out why. ISO Arms give you more exercise options for your home gym or garage gym. Dan September 10, 2020 21:57; Follow. Why settle for an off-the-shelf power rack when you can have one that folds to save space when not in use and is also custom-built just for you?
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