If necessary, drizzle the popcorn with more oil … Toss the popcorn with the nutritional yeast mixture. The first recipe I found and used was by Cookie and Kate. Add the plant-based butter or oil, along with a few kernels of corn. A bag of popcorn is about $3 and has about 4 servings, so clearly popping your own popcorn at home is a much more cost effective option! Wait for a few minutes until the temperature is high enough for the kernels to pop. https://www.thespruceeats.com/vegan-caramel-popcorn-1000746 This is not carried in our Kernels retail locations." For the Popcorn. I only use two tablespoons total for four servings. Please read my disclaimer. I’ll show you how to season your stovetop vegan popcorn in three ways to create some of the most popular popcorn flavors: salted, cheesy, and kettle corn! Perfect for holiday movie nights! Nutrition Facts: Serving Size: 2 cup (30g) Servings Per Container: Varies. However, if you have extra popcorn after popping, and want to store it for later, I suggest storing it in an air tight container. Serve immediately, and enjoy! The size of your pot will depend on how much popcorn you’re making at one time. When they’ve popped, remove the pot from the heat. All of the below oils work well for popcorn. No need to be picky on brands. If the pot begins to overflow, just transfer some to a large bowl, put back on the heat, and continue popping. You can keep it simple and go for only salt, or you can add a little more flavor by including the nutritional yeast, garlic, onion, & paprika powders. This allows the kernels to adjust to the heat of the oil, before placing it back on the stovetop to pop! Alternatively, you can also toss the bowl in a controlled motion so as to help the butter disperse evenly into the popcorn, careful not to spill the popcorn. Use a quality heavy bottom pan to evenly distribute the heat, and prevent burnt popcorn. Using a healthy organic oil with a high smoke point, such as avocado, grape seed, or safflower oil will yield the best results. This recipe is based on her method, but uses vegan seasonings. It’s light, salty, and low in calories and fat when done right! If you choose to make your popcorn oil free, simply use an air popper popcorn maker! Cover with the lid. High in Fiber: Popcorn is a whole grain that is high in fiber. Season the popcorn with the nutritional yeast, garlic powder, onion powder, salt, paprika powder, and optional cayenne if you want a (slightly) spicy batch of popcorn. If making “cheesy” popcorn. Or caramel corn if you prefer. Cover the pot with a lid, but not fully -- there should be some room for the steam to escape. Nutrition Facts: Serving Size: 4 cups (30g) Servings Per Container: Varies. ✔️ Return the pot to the stove, over medium-high heat. Home » Courses » Snacks » Vegan Popcorn: Salted, Cheesy, and Kettle Corn, Published: Dec 14, 2020 Modified: Dec 14, 2020 by Alison Corey. Cover with lid, and shake to evenly distribute. If you follow…, Butternut Squash Sauce (Perfect for Pasta), 2 tbsp. For example for a kettle corn flavor, toss the popcorn in maple syrup. It results in perfect popcorn every time! Any kind will do the trick. We love popcorn and these are 3 fantastic flavors for munching! Then transfer to a large serving bowl. « Best Vegan Multivitamins for Women, Men, and Kids, Veganuary Recipes: 31 Healthy Recipes for the Month ». Cover with lid and heat over medium. This allows the corn kernels to adjust to the heat of the oil, and prime them for popping, without the oil getting too hot! It was so easy. Regular with salt and oil, cheesy with nutritional yeast, and kettle corn made with coconut sugar! Add two kernels. Then add the rest of the kernels. Since you are not using any oil, your seasoning will not stick to your popcorn well. The result is only about 78 calories per serving. 7 LB - ORGANIC, Heirloom, Multi-colored Popcorn Kernels - Low Calorie High Fiber Snack Perfect For Movie Night - Grown In The USA - All Natural, Vegan, Non GMO, Gluten Free 4.6 out of 5 stars 6 $32.99 $ 32 . Once the 3 kernels have popped, remove them from the pot and add in the remaining popcorn kernels. Popcorn Kernels: You can find popcorn kernels in the aisle that sells microwave popcorn and bags of popcorn. Olive Oil: Olive oil does not have a high smoke point. If your popcorn begins to overflow, tip the pot and transfer to a large serving bowl, and place back on the heat to finish popping. Our popcorn is made fresh daily in our retail stores located in shopping centres." Nutritional yeast is the star ingredient in this addictive blend, but turmeric, cayenne pepper, paprika, garlic powder, onion powder, and sea salt are also key players in this seasoning medley that will have you eating every last kernel in the bowl. the time in between the pops begin to slow down) or until there are several seconds of silence in between pops. Remove from the heat and stir in 3 tablespoons maple syrup. It’s SO fresh and toasty. Besides that, when looking for microwave popcorn to pick at the store, make sure you check each label carefully. 99 ($0.29/Ounce) A 16 ounce container has 26 servings, and costs about $2! This simple vegan popcorn recipe can be made three ways! Once the temperature has increased and they start to pop, reduce the heat slightly back to a medium-high. Give the pot a shake to evenly distribute the kernels. It’s best to make it fresh when you want to eat it, than it is to make a large batch for storing purposes. When I was a kid my mom bought an air popper. A 16 ounce container has 26 servings, and costs about $2! We've hit the motherload of snackfood. Step 5: Add your seasoning. You can get so creative when it comes to the seasoning for your vegan popcorn! If you’ve tried this vegan popcorn recipe, please rate it and let me know how it turned out. Then simply add your favorite whole food plant-based topping, or enjoy plain. Specially look out for dairy stuff added as seasoning to most popcorn brands – … Your popcorn is done! My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. Offers fundraising programs, product listing and store locator. I’d say it’s a much butter option than chips, French fries, or crackers, when you’re looking for a salty snack. Nutritional Facts. $12.99 $ 12. FREE Shipping on orders over $25 shipped by Amazon. Cheesy Vegan Popcorn You won’t miss the cheese with this salty and satisfying recipe from The Healthful Ideas . https://www.thefreevegan.com/.../04/perfect-vegan-buttery-savory-popcorn As an Amazon Associate I earn from qualifying purchases. In a small saucepan, place butter, brown sugar, maple syrup, cream of tartar, and salt. Cover with lid, and shake to evenly distribute. Coconut Oil: If you have coconut oil at home, this is another good option. However, you can always transfer your popcorn to a large bowl while it’s popping so your pot doesn’t overflow! Add oil and butter to a stock pot and heat over medium high heat. Give the pot a shake to evenly distribute the kernels. Your email address will not be published. Vegan Gourmet Popcorn lovingly handmade and air-popped to perfection. If making "cheesy" popcorn. If you’ve ever tried popping your own popcorn, you’ve probably experienced a batch that was filled with un-popped kernels, not seasoned enough, or maybe even over salted. Vegan popcorn; Non-GMO kernels and coconut oil; 0% trans fat; Allergen Info. In 3 ½ ounces of popcorn kernels, there are 13 grams of protein, 15 grams of fiber, and only 387 calories! This allows the popcorn to remain crispy, and prevents a steaming effect. Shake occasionally as the popcorn is popping. It's ok if the caramel isn't evenly … Immediately pour the plant-based butter into the warm pot (with the heat turned off), and allow it to melt. My kids loved it!! Step 3: Place the pot back on medium heat. This simple recipe requires only three ingredients: oil, popcorn kernels, and salt. High Smoke Point Oil: When popping popcorn you don’t want the oil to get so hot that it burns the kernels before they pop. Then transfer to a large serving bowl. While you need to use oil to make stovetop popcorn, it’s much healthier than microwave or movie popcorn, and even healthier than Skinny Pop (has fewer calories and fat)! Polyphenols: Popcorn is also a good source of polyphenols, an antioxidant linked to improved blood circulation. Pour the caramel over the popcorn, then stir the popcorn to coat. When those pop, the oil is ready. Add your seasoning. Step 4: When the popping slows to one pop every few seconds, remove from heat. Then repeat the process of massaging or tossing the popcorn to help evenly coat the seasoning onto the popcorn. Seasoning: This is where it gets fun! Oil: Use a high smoke point oil, such as avocado oil, grape seed oil, or safflower oil. I started buying Skinny Pop weekly, and would destroy a bag in a couple of days. For example, a large zip-lock bag, with all the air removed before sealing. The healthiest way to enjoy popcorn, is to use an air popper without oil. Add a couple of kernels into the oil, when these pop the oil is hot, add the rest of the kernels. It’s best to eat and enjoy stove top vegan popcorn immediately. It’s also super inexpensive! Put the … Enjoy fresh and only fresh. They usually come in 16 ounce or 30 ounce containers. Start with two kernels. Once they pop, uncover the pan, … It sounds delicious. Add two corn kernels. It’s my favorite. Popcorn is the ultimate salty snack! They are full of artificial, processed ingredients. So many options to get the job done! ALMOND-MAPLE POPCORN: Melt 2 tablespoons Earth Balance or organic virgin coconut oil in a small saucepan. I don’t recommend making a large pot of popcorn with the intention of snacking on it throughout the week. It also has the best flavor in my opinion. You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! Then add your favorite seasoning. When the kernels begin to pop, slightly vent the lid of your pot to prevent the popcorn from steaming. Using your hands, gently massage the popcorn to help disperse the butter evenly. If making kettle corn, add the coconut sugar, cover with lid, shake, and transfer to serving bowl. Allow the kernels to pop, gently shaking the pot over the burner every few seconds, until the frequency of the pops slowly decreases (i.e. The oil you choose for your popcorn is very important! Your email address will not be published. Thus some spots with be hotter than others resulting in burnt popcorn. Stir 1 cup toasted almonds into the popcorn. Shake the pot a few times to help the kernels evenly mix with the butter/oil. In this recipe, I’ll show you how to season it plain with salt, “cheesy” with nutritional yeast, and sweet with coconut sugar to create the infamous kettle corn flavor! Transfer the popcorn into a large mixing bowl, then place the pot back over the burner to proceed with the buttering & seasoning procedure. Too much added salt in your diet can lead to high blood pressure, heart disease, and even stroke! Hey! Required fields are marked *. I’m a total sucker for anything popcorn, and I love that this one is light enough to enjoy more than a handful or two without the guilt! For salted popcorn, add about half a teaspoon of salt. Just keep in mind that it will lose some of it’s fresh crispy flavor. Into a small bowl add the nutritional yeast, turmeric, cayenne pepper, paprika, garlic, onion, and sea … Vegan popcorn; Non-GMO kernels and coconut oil; 0% trans fat; Allergen Info. Combine nutritional yeast flakes, garlic … Step 1: Add oil to a large heavy bottom pan with a lid. This easy, quick, and versatile recipe will become a favorite! There is one Kernels Extraordinary Seasoning Jar, All Dressed, that is sold in the mass market that does contain glutens. Kernel Season's Popcorn Seasoning Mini Jars Variety Pack, 0.9 Ounce (Pack of 8) 4.5 out of 5 stars 11,939. It’s the best ever snack for movie watching or anytime! Fiber helps you feel fuller longer, and helps with digestion. Cooked in a kitchen that also handles Tree Nuts, Dairy, and Soy. Slightly vent the lid while popping. Place the pot back on medium heat. A bag of popcorn is about $3 and has about 4 servings, so clearly popping your own popcorn … Heat the oil first. "With regards to Wheat Glutens in our Canadian Retail Stores, our raw materials do not contain any wheat glutens. If your popcorn begins to overflow, tip the pot and transfer to a large serving bowl, and place back on the heat to finish popping. That’s why it’s important to choose an oil with a high smoke point and a neutral flavor. While you can use it, you must keep the heat to medium. Completely your choice! I’m Raul, a vegan chef currently living in Rotterdam, the Netherlands. That’s it! When the kernels begin to pop, slightly vent the lid of your pot to prevent the popcorn from steaming. If you follow this recipe down to the exact steps I have suggested, then chances are your popcorn will be mostly if not completely popped, and definitely seasoned correctly. When making it at home (not microwave or movie popcorn) there are several health benefits to enjoying this salty snack. I definitely need to try the kettle corn! Heavy Bottom Pot: All you need to pop popcorn is a heavy bottom pot with a lid! Heat a medium-large stainless steel or non-stick pot over medium-high heat. This is such a cheap grocery item that you can easily buy in bulk. Scroll down to the bottom of the post for the complete recipe and instructions. Add salt, and nutritional yeast to the popcorn pot. If the pot begins to overflow, just transfer some to a large bowl, put back on the heat, and continue the popping! When the oil is hot, add 3-4 individual kernels to the pot and cover. You can easily adjust the ingredient amounts based on serving size. We made popcorn on the daily! Cover with lid, and shake to evenly distribute. Depending on how you make it, and the ingredients you use, it can be a very healthy snack! Be careful how much salt you add. Thanks! When those pop, the oil is ready. Cover with lid. Add oil to a large heavy bottom pan with a lid. Shake occasionally as the popcorn is popping. Cover with lid, and shake to evenly distribute. Step 2: Wait for the two corn kernels to pop. I am definitely making this for our next movie night. Popcorn Kernels: You can find popcorn kernels in the aisle that sells microwave popcorn and bags of popcorn.They usually come in 16 ounce or 30 ounce containers. Then add the rest of the kernels. Cooked in a kitchen that also handles Tree Nuts, Dairy, and Soy. I develop plant-based, refined-sugar-free, and clean-ingredient recipes. This popcorn looks and sounds delicious! Once butter has melted and starts to bubble, add the kernels … A great recipe to make for the upcoming cold winter evenings. I thought it was pretty amazing because you could get lots of popcorn in minutes without any oil or butter. So, if you just want to make enough for one serving, you can easily do that! Start with a little. plant-based (salted) butter or margarine or cooking oil, optional: 1/4 tsp. Nutritional Facts. Take the pan off the heat for 60 seconds after the two kernels have popped. This version is suitable for those following a whole food plant-based diet with no oil. Cheaper pots do not distribute heat evenly. When they've popped, remove the pot from the heat, add the rest of the corn kernels to the pot, and wait for one minute. These oils are less refined than canola oil, vegetable oil, or the flavored popcorn oils you can buy at the store. This allows the corn kernels to adjust to the heat of the oil, and prime them for popping. Take the pan off the heat for one minute. My popcorn habit was getting expensive. A large jar of popcorn kernels is only about $2, and yields a TON of popcorn! However, in order to make it on the stove top, you must use oil! Use high quality organic ingredients for optimal healthy benefits, such as quality organic oil, and organic corn kernels. All Right Reserved. The oil you choose is essential. Once those kernels have popped, add the rest of the kernels and remove from heat to shake and coat all kernels in the coconut oil. https://www.veganfoodandliving.com/vegan-recipes/vegan-popcorn-clusters Add salt, and nutritional yeast to the popcorn pot. Maybe even spice it up with some cayenne. Turn off the heat. Serve immediately, and enjoy! Comment document.getElementById("comment").setAttribute( "id", "a3dd962720425a701bf996309b67ae98" );document.getElementById("d06a8a4a85").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. Pour the melted butter into the mixing bowl over the popcorn. Drizzle the mixture from the saucepan over the popcorn and almonds … If you’ve ever tried popping your own popcorn, you’ve probably experienced a batch that was filled with un-popped kernels, not seasoned enough, or maybe even over salted. Wait for the two corn kernels to pop. Unrefined virgin coconut oil, which is the healthier option, doesn’t have a high smoke point, so you have to be careful not to heat it too high. It was one more appliance taking up precious cabinet space! Peanut Butter Overnight Oats | Vegan and Gluten-Free. © 2020 - The Free Vegan. I inherited my moms air popper, and after hanging onto it for years, I ended up donating it after I cleaned out my kitchen. It will keep for a day or two, but best to eat fresh or within the hour! Heat the oil first, before adding all of the kernels. I use whole food plant-based ingredients to create a delicious compromise in the kitchen. Our business was born out of a passion for delivering truly gourmet popcorn that’s vegan-friendly, using the finest natural ingredients.The flavours you’ll discover on our website have been carefully developed to provide a taste sensation, whilst being air-popped, cruelty-free and handmade. For salted popcorn, add about half a teaspoon of salt. For one thing, if you’re trying to keep it healthy you do not want to use some of these specialty flavored popcorn oils! You can also do this by placing another large bowl over this one and tossing the bowls carefully upside down a couple of times. When the popping slows to one pop every few seconds, remove from the heat. The kernels will burn in the oil, resulting in a burnt flavor. This post may contain affiliate links. In a 5.5 quart pan, melt 3 tablespoons of coconut oil over medium heat. 2020 has come to an end and we’re (hopefully) going to have a better year ahead of us. Add three kernels to the oil and place on the lid. ground cayenne pepper, for some spice. 1 tbsp vegan butter; 1/2 cup dried popcorn kernels ; 1 cup cane sugar; 4 tbsp vegan butter; 1/4 tsp salt, optional; Instructions. That’s the best part of making it! When popping begins to slow, remove from heat. Cover and heat over medium. Get it as soon as Mon, Feb 15. 99 ($1.80/Ounce) Save 5% more with Subscribe & Save. Although many holiday cookies still remain to be eaten, it seemed appropriate to make some easy vegan caramel popcorn. Popcorn kernels: check this out. Add the rest of the corn kernels to the pot, and wait for one minute. This allows the kernels to adjust to the heat of the oil, before placing it back on the stovetop to finish popping! As soon as the kernels pop, remove the lid to add the remainder of the kernels into the pot, then quickly cover the pot with the lid again, and immediately remove the pot from the burner (with the heat still on) and start the 30-second timer. There’s also some unflavored popcorns if you’re interested in flavoring your own Well, as explained above, plain popcorn made from only corn kernels is definitely vegan. Franchised retailers of popcorn made fresh in a variety of flavours, with locations across Canada. A quality heavy bottom pot is important! If making kettle corn, add the coconut sugar, cover with lid, shake, and transfer to serving bowl. Once melted, test one … Save my name, email, and website in this browser for the next time I comment. I would suggest using wet seasonings instead of dry. Add two corn kernels. The challenge with air popped popcorn is that your seasonings don’t stick because there’s nothing wet to help it stick. Don’t pop the popcorn on high heat. Low in Calories: When enjoying homemade air popped or stove top popcorn using limited oil, it is a low calorie snack! Immediately once the 30 seconds are over, place the pot back over the running burner and increase the heat to high, with the lid still ajar. . That’s when I decided to give stovetop popcorn a try! For salted popcorn, toss the popcorn in coconut aminos. Pop the popcorn in your hot-air popper into a large bowl.
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